Mon

Tues

Wed

Thurs

Advanced Bone Strength

10:15 - 11:15

Advanced Bone Strength

09:15 - 10:00

Strength and Sweat

18:30 - 19:25

19:30 - 20:30

Deep strtch

Advanced Bone Strength

06:15 - 06:55

Strength

08:00 - 08:45

Advanced Bone Strength

09:15 - 10:00

Strength & Sweat

10:15 - 11:15

11:30 - 12:30

Bone Strength

Advanced Bone Strength

06:15 - 06:55

Strength

09:20 - 10:20

10:30 - 11:30

18:30 - 19:15

19:20 - 20:20

Mat Pilates

Deep Stretch

Advanced Bone Strength

Advanced Bone Strength

09:30 - 10:30

Fri

06:15 - 06:55

Strength

Advanced Bone Strength

Advanced Bone Strength

07:00 - 07:30

Sweat

08:00 - 08:45

09:15 - 10:00

Sat

Strength & Sweat

10:15 - 11:15

11:30 - 12:30

Wellbeing Sessions

Advanced Bone Strength

08:00 - 09:00

Strength & Sweat

09:15 - 10:15